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Most nutritionists agree that this is the ideal breakfast for weight loss because it’s abundant in nutrients that not only set your metabolism into fat-burning mode, but also boost your health on many levels. For one thing, it improves your hair and skin quality, regulates your metabolism and fortifies all systems in your body. It [...]

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Breakfast is the most important meal of the day. Starting your day with a healthy, nutritious meal can make you feel more energized and prepared for the day to come. On the other hand, skipping breakfast can set you up for overeating later in the day, usually in the evening, which is the worst. One [...]

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If you make this amazing beverage you will clean your liver and you will dispose of additional weight without an extra effort. At the point when the body is loaded with poisons, the liver can’t perform its normal functions. For this situation the procedure of losing weight is slower and you put on more weight. The liver [...]

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Once you try this, you’ll never want chocolate cake because first this is delicious, and it looks very good. If you are a chocolate lover and want a lighter dessert, then you are in the right place. Often people complain that they cannot find a recipe for a cake that will not have chocolate at [...]

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One of the most important parts of our bodies is our teeth! They are there forever, and we only get one pair. With all the junk food we eat these days, it is very important to keep our teeth healthy so that we don’t suffer from tooth decay or gum diseases. There are literally thousands of [...]

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This common dental procedure that most consider safe is actually anything but! Root canals are actually very dangerous. Thousands of root canals are done each day here in the United States. Well over 25 million are done every single year. The majority of the dentists carrying out these procedures are in the dark about the serious [...]

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I am writing this article about the importance of wisdom teeth even if few of mine have already been extracted. They have been gone for a few years now. I am pretty sure many of your wisdom teeth have been long gone as well. Then I wasn’t informed enough to make a wise decision. We [...]

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Dental plaque is a biofilm or mass of bacteria which builds-up on the tooth surface due to consuming food and beverages rich in sugar. They are the main culprit for appearance of cavities and gym diseases as periodontitis, gingivitis and many others. The mouth is full with bacteria and that is why is considered to [...]

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Colon cancer is the third most common cancer in the US. Only in 2016, nearly 140,000 people have been diagnosed with some type of colorectal cancer. What makes this cancer deadly is the fact that most people detect it in its later stages when treatment is more difficult. One of the reasons why colorectal cancers [...]

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Plaque is a common cosmetic issue for both men and women. It’s a sticky film that accumulates on your teeth. Plaque contains a mass of bacteria and if left untreated, it can lead to gum disease and halitosis (bad breath). Sadly, you can’t do anything to prevent the formation of plaque on your teeth. However, [...]