Health

The turmeric-cauliflower flatbread recipe that fights inflammation and cancer with every bite

This low-carb, veggie-packed Cauliflower Turmeric Flatbread is the perfect canvas for a healthy sandwich to grab and go. You can pack it with your favorite fillings and add it to your Paleo lunchbox! Naturally gluten-free and full of fiber-rich ingredients, this Paleo flatbread is a healthy, easy meal to make. Vitamin C-rich cauliflower teamed with the …

How to Make the Healthiest, Most Delicious, Gluten-Free BLT Sandwich Ever

Your standard BLT (bacon, lettuce, tomato) sandwich is far from paleo friendly. But, that can easily be fixed by keeping the sandwich’s core ingredients that offer a wide range of nutrients and healthy fats, and simply swap out any components that don’t make the cut. Below, you’ll find every paleo dieter’s dream: a mouth-watering low-carb BLT …

3 Essential Oils for Headache Relief and How to Use Them

Nearly every person on the planet has experienced headache. You may not always be sure what is the cause of the headache because there are numerous causes. Some of them are hormones, fatigue, allergies, stress, low blood sugar, nutritional deficiencies, poor posture and drug and alcohol consumption. Unfortunately, the cause can also be a combination of the causes mentioned …