Recipes

Love chocolate? 10 magnesium-rich recipes to lower anxiety and blood pressure

Everybody loves chocolate; it’s delicious and comforting. When you feel happy, you eat chocolate, and do the same when you’re sad, mad, stressed out, and so on. However, deep down you know that chocolate bars you usually buy aren’t the healthiest foods in the world. Besides affecting your waistline, chocolate could also increase the risk …

Gluten-Free Lemon Pound Cake with Maple Syrup, 3 Types of Coconut and No Dairy at All

A love for coconut In addition to the sour citrus flavour we all love, this recipe is made with all things coconut. Coconut in all its glory and various forms has won over the hearts of many health-conscious, dairy-free people. From coconut milk to coconut oil to coconut butter, this tropical fruit keeps finding new ways to surprise …

These Avocado Grilled Cauliflower Sandwiches Will Make You Forget Grilled Cheese

Grilled cheese gets a decadent makeover with creamy, mashed avocado sandwiched between crispy, gluten-free cauliflower bread. If you have yet to try cauliflower bread, this easy-to-assemble recipe will become your new go-to sandwich. When cauliflower rice gets mixed with a little almond flour and egg, it creates a delicious Paleo bread that can hold up to piles …